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    VBL: VISIBLE BLUE LIGHT

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      You probably have heard that blue light has a negative effect on our natural sleep-wake cycle—one more reason not to use your phone in bed! But recently, there has been the surprising discovery that long-term exposure to VBL (Visible Blue Light) can pose a severe threat to our skin. Although the full effects of repeated and extended exposure to blue light are still being researched, a recent clinical study revealed that there are clear indications that VBL can cause an “increase in the amount of DNA damage, cell and tissue death and injury, eye damage, skin barrier damage, and photo-aging.”

      Like UVA and UVB rays from the sun, blue light can cause oxidative stress and Reductive Oxidative Species (free radicals), which can overwhelm the body’s cells. When this happens, this accelerates the aging process by damaging cells. It is best to limit electronic devices, especially at night.  And make sure to augment your skincare routine with Crème de Flor to boost your skin’s repair.